Mountains are an experience to be approached with care

Liptov is a rare gem where several stunning mountain ranges intersect, including Slovakia’s iconic Tatras. Hiking and exploring these mountains offer endless opportunities to immerse yourself in natural beauty, enjoy breathtaking views, and stay active in the fresh, crisp air. However, to ensure your experience is safe and enjoyable, you need to prepare responsibly for your mountain adventure.

Most importantly at the outset, consider whether you have the physical fitness needed for the hike you’re planning. Overestimating your abilities or underestimating the rugged terrain can be hazardous. While the mountains are undeniably beautiful, they can also be unforgiving. That’s why it’s crucial to select a hike that matches your fitness level. Liptov offers an abundance of options, with fifty marked hiking trails covering nearly 1,200 kilometres – ranging from the Western and Low Tatras to Veľká Fatra and the Choč Peaks, as well as picturesque valleys like Kvačianska and Prosiecka. There’s a trail for every one, whatever you fancy and however fit you are.

Preparation is everything, especially in the mountains. When hiking with family or in a group, it’s important to consider everyone’s fitness levels beforehand, as a group is only as strong as its weakest member. This helps to avoid unnecessary frustration among stronger hikers and reduces the risk of less fit individuals pushing themselves too hard and making mistakes or injuring themselves. It’s important for groups to stick together so that they avoid becoming separated. Agreeing on a meeting point at a trail marker, counting heads, and moving on together is a wise approach. Parents, in particular, should keep a close eye on children to ensure that they don’t stray from the path.

Mobile phones have become an interesting aspect of hiking. For some, they provide a sense of security – “If something happens, I can always call for help…”. But remember, a mobile signal isn’t guaranteed in mountainous areas, and rescue teams won’t arrive in five minutes, nor is a helicopter always on standby. Even making a phone call can be distracting, so it’s best to take a break before you dial. On mountain trails, you need to walk with more caution than you would on a beach. And let’s not forget the temptation to find the perfect spot for that amazing photo or selfie. Unfortunately, countless accidents have been caused by people losing their footing while trying to get the perfect shot – so many that it hardly bears repeating, yet it keeps happening. We trust that you’ll avoid such mishaps in the mountains of Liptov.

To ensure you return from your hike with only wonderful memories, we encourage you to follow a few more tips from experienced mountaineers and rescuers, which we’ll cover in our next blog post.

This article was prepared in partnership with the Low Tatras National Park.

Important contacts

NON STOP dispatching of the Mountain Rescue Service

18300

NON STOP dispatching of the Helicopter Rescue Medical Service

18155

Emergency call of the integrated rescue system

112

Liptov planner